Narberth fast group ride (chaingang) Wednesdays 2021March 9, 2020
Starting Wednesday 30 June and running every week. Meet Narberth Cross (Jesse Road/Landsker Stores) 6.30pm, or Boars Head Templeton around 7pm, for 2 laps of Templeton – Martletwy. Distances: 28 miles from Narberth, 24 from Templeton (12 miles per lap). This is not a club activity and cyclists from all local clubs are welcome, as are visitors.
Chaingang is group riding together practicing ‘through-and-off’ and having a fast paced workout. Don’t worry if you don’t have prior road racing or fast group riding experience, but come prepared to be told what to (and not) do, and for it to hurt at the end. Have a look at this GCN video. Ride smoothly, no surging or swerving, no overlapping wheels and point out potholes and other approaching road dangers on the front.
Ride smart rather than hard, saving energy by riding close behind other riders and not surging when you get to the front. If you get dropped, no stress. Just turn round and join back in when the group returns. Road bikes only, no tri-bars or TT bikes. ROUTE CICK HERE
Short sharp ride with a few “legends”
Gepostet von Philip Walker am Mittwoch, 29. Juli 2020
Corona stuff: If you feel anything other than 100 % healthy, please do not come. Please be thoughtful for your fellow cyclists in regard to snot management. This is not an ‘organised’ club ride and there is no organiser. It is up to you if you want to ride. All riders should obtain personal 3rd party liability insurance before taking part e.g. joining BC or Cycling UK (CTC).